Reclaim Your Calm,
Restore Your Energy,
Reset Your Nervous System
THE NURSE INTUITIVE METHOD
Gentle, proven tools to help you feel balanced, aligned, and energized- without adding more stress to your busy life.
Created for the caregivers and high-capacity women who give everything and are ready to feel like themselves again.
Grounded in clinical experience, nervous system science, and intuitive care.
Healing Body, Mind, and Spirit
Teaching you to take back your power and return to your divine state of balance and tranquility.
From Burnout to Balance
Stress doesn't have to define you.
If you have been feeling exhausted, anxious or like your body is stuck in survival mode- you are not alone. Burnout is more than just being tired. it's your nervous system asking for help.
The good news? With the right tools, your body knows how to reset.
That's why I created THE NURSE INTUITIVE METHOD, a 12 week program that blends science-backed practices with holistic healing to move you from stress and depletion to balance, energy, and peace.
The Nurse Intuitive Method
The framework behind every offering
Grounding & Reset
Calm your nervous system with breathwork + meditation
Energy Alignment
Release stress + emotional heaviness with Reiki + Sound
Vitality & Flow
Build energy through personalized rituals, movement, and juice
Integration
A Wellness Playbook to sustain harmony and tranquility, community for continued support
What You Can Expect
What is included:
Weekly 1:1 sessions (60-90 minutes, virtual or in-person)
Personalized Aromatherapy kit delivered to you
Access to meditation, breathwork, and yoga recordings or sessions
Emergency "Reset Session(s)" you can book at anytime during your program
Ongoing support between sessions (messaging/email)
A Intuitive Wellness Playbook at the end of the program
Benefits:
Feel Calmer, grounded, and more in control of your energy
Sleep better + wake with more clarity
Have rituals that fit your lifestyle (not someone else's)
Experience deeper balance in body, mind, and spirit
Your Journey Starts Here
How you can work with me
Regulate
For those stuck in survival mode & ready to feel safe again
Duration 12 weeks
Primary Focus: Safety, Nervous System Stabilization, Rest
Weekly 1:1 60 minute sessions
Breathwork, grounding, and restorative practices
Simple, supportive rituals you can actually maintain
1 "Reset Session"
Restore
For those rebuilding energy & rhythm after burnout
Duration: 16 weeks
Primary Focus: Rebuilding Energy, Rhythm, and Capacity
Everything in Regulate
Weekly 1:1 60-75 minute sessions
Personalized breathwork, meditation, and yoga practices
Expanded rituals for energy, sleep, and emotional harmony
1 additional "Reset Session" (2 total)
Reclaim
For those ready for deep, sustained transformation
Duration: 6 months
Primary Focus: Deep Integration, Identity, and Sustainable Change
Everything in Restore
Weekly 1:1 75- 90 minute sessions
High touch, extended support with deeper integration
Fully customized wellness playbook
2 additional "Reset Sessions" (4 total) + priority access
WELLNESS
It is time to relax!
It is easy to lose yourself in the daily grind of living in a fast paced modern world. Each day you are being pulled in countless directions with little to no downtime to process. This leaves you feeling tired, stressed, overwhelmed, and burned out. But what if there was another way? A way to preserve your sanity, and create an oasis of tranquility within.
Monthly
Membership
This membership and box will help you tune in to the natural rhythm of this season of revitalization.
Holistic Healing Experience
An 8 Week journey to Restoring Balance and Achieving a Personal State of Tranquility
Spiritual
Development
Weekly self discovery sessions with your guide will help you dive deep in to the inner realms of your soul self.
Reiki
Reiki is a Japanese form of energy healing, a type of alternative medicine.
Breathwork
Is an ancient healing practice that uses a conscious control of breath to influence a person’s mind, body, and spirit.
Aromatherapy
Aromatherapy is a holistic healing treatment that uses aromatic plant extracts to promote health and well-being.
Meditation/
Sound Healing
Sound healing is the use of specific instruments, music, tones, and other sonic vibrations to balance and heal the body, mind, and spirit.
Juice
Therapy
Raw juice therapy is considered by many as the most effective way to rejuvenate and detoxify the body and restore health.
The Brand New
Spring Revitalization
Membership & Box
Rejuvenate Your Spirit and Home
Spring is a sacred season of transformation. It serves as a promise from the divine that what was once devoid of life, will be returned to vitality and vibrancy.
This membership and box will help you tune in to the natural rhythm of this season of revitalization. It will facilitate the reinvigoration of your spirit and home through the herbaceous scent of rosemary, lavender, cedar, lemon and eucalyptus.
Tangible Contents:
1 Reiki, Herb, and Essential Oil infused Crystal Candle
1 Herb and Essential Oil bath soak
1 Expertly Crafted Essential Oil Roller Blend
1 Green Pyrite Crystal Bracelet1 Springtime Smudge Stick
Virtual/Paper Contents:
1 Card with Box Intro
1 Card with Usage Recommendations and Meditation Reminder
1 Card with Distance Reiki information and a QR code for scheduling the 30 minute sessions
1 Card with Conscious Connected Breathwork information and a QR code for scheduling the 30 minute sessions
1 Logo Decal
Membership Includes:
(6) 15-20 Minute Meditations (2 per month x 3 months) sent via email on the 2nd and 4th Mondays of each month
(3) 30 minute Distant Reiki Sessions
(3) 30 minute Conscious Connected Breathwork Sessions
(1) Spring Revitalization Kit
JEN TINTO
Meet The Nurse Intuitive
A pediatric nurse by career, and a holistic healing guide by calling, Jen has spent the last 15 years researching and practicing whole-person therapies that support the mind, body, and soul.
By harnessing her expert knowledge of body systems and their functions, Jen provides a balanced approach to total person wellness that helps people achieve a state of calm and well-being.
Jen carries an advanced degree in Complementary and Integrative Health from Drexel University and holds certifications in Lactation Counseling, Clinical Aromatherapy, Breathwork, Juice Therapy, Sound Healing, Meditation Teaching, is 500 hour YTT and is a Usui Reiki Master Teacher.
15
Years of Experience
10
Healing Programs
2
Team Members
100's
Satisfied Clients
Your body already knows the way forward. Let's listen together.
Client Results
“ Hearing about Reiki, I was a little skeptical regarding its healing powers. But after one session, with instant noticeable results, I’m a firm believer in it, and would highly recommend it to my friends and family.”
- Steve M.
“After finishing 30 days of chemotherapy and radiation, I wanted to reset my body and get out leftover toxins. After the juice cleanse I felt great and had more energy. Jen was a great coach! She kept myself and the group as a whole motivated and was always available for questions!”
Ben G.
“Reiki has helped me balance my energy and my stress levels. As someone who was diagnosed with Lupus a few years ago, stress plays a huge factor in how my flare ups happen. With Reiki in my life I am able to live life to the fullest.”
Bethanie W.
“Jen is truly intuitive. I have been working through some of the most difficult challenges in work and in life and she has been there to listen, hold space, and heal. I’m a skeptic of most things and Reiki was one of them. Working with Jen has transformed my life by helping bring me back to center and give me clarity.”
Kim R
Reiki has helped me focus my life and with decreasing my stress levels.
Stephanie W.
I absolutely loved doing the juice cleanse with Jennifer! I learned a lot about the benefits of juicing for my health goals. I could not believe how much energy I had and how clear minded I felt while doing the cleanse. Now juicing is part of my everyday and I love it!
Sarah K.
“I recently met Jen through a very special circumstance. I am a firm believer that our meeting was not happenstance, but our paths were meant to cross. Jen is caring, compassionate, has excellent therapeutic communication skills, and is extremely knowledgeable in a variety of aspect. She is a natural healer, has a calming presence and a warm heart. It didn’t matter the time of day, or what she was doing, if I needed her she was there for me. She has a way of listening, asking questions, and offering advice or techniques that instantly made me feel calm, and have a better understanding on the situation. She is very passionate about what she does. She takes the time and energy needed to help without hesitation. I am so thankful my path crossed with Jen. She is an amazing woman, and I am now proud to call her a friend.”
Sierra M.
I have been attending Jen’s Reiki/Meditation circles since May of 2022 and the changes in my life have been amazing! The guided meditations are easy to follow and the energetic shifts that happen are powerful, but the one-two-punch is the Reiki energy you receive through Jen after the meditation. The really opens you up to receive the Love and Abundance the Universe has been waiting for you to claim! My boyfriend never heard of a chakra before he attended Jen’s circle. He is now attending her circles regularly and even meditating at home, because he says it quiets his mind and reduces his anxiety. When he can't sleep at night we practice the breathing techniques that Jen taught us to get out of our heads and quiet the monkey chatter. I will finish by saying I was privileged to receive a full hour Reiki session with Jen that was Peaceful and Relaxing and bonus!... my back pain was gone after one session! Hope to see you at a circle!
Kim F.
11
Years of Experience
10
Healing Programs
2
Team Members
100's
Satisfied Clients
“ Hearing about Reiki, I was a little skeptical regarding its healing powers. But after one session, with instant noticeable results, I’m a firm believer in it, and would highly recommend it to my friends and family.”
- Steve M.
“After finishing 30 days of chemotherapy and radiation, I wanted to reset my body and get out leftover toxins. After the juice cleanse I felt great and had more energy. Jen was a great coach! She kept myself and the group as a whole motivated and was always available for questions!”
Ben G.
“Reiki has helped me balance my energy and my stress levels. As someone who was diagnosed with Lupus a few years ago, stress plays a huge factor in how my flare ups happen. With Reiki in my life I am able to live life to the fullest.”
Bethanie W.
“Jen is truly intuitive. I have been working through some of the most difficult challenges in work and in life and she has been there to listen, hold space, and heal. I’m a skeptic of most things and Reiki was one of them. Working with Jen has transformed my life by helping bring me back to center and give me clarity.”
Kim R
Reiki has helped me focus my life and with decreasing my stress levels.
Stephanie W.
I absolutely loved doing the juice cleanse with Jennifer! I learned a lot about the benefits of juicing for my health goals. I could not believe how much energy I had and how clear minded I felt while doing the cleanse. Now juicing is part of my everyday and I love it!
Sarah K.
“I recently met Jen through a very special circumstance. I am a firm believer that our meeting was not happenstance, but our paths were meant to cross. Jen is caring, compassionate, has excellent therapeutic communication skills, and is extremely knowledgeable in a variety of aspect. She is a natural healer, has a calming presence and a warm heart. It didn’t matter the time of day, or what she was doing, if I needed her she was there for me. She has a way of listening, asking questions, and offering advice or techniques that instantly made me feel calm, and have a better understanding on the situation. She is very passionate about what she does. She takes the time and energy needed to help without hesitation. I am so thankful my path crossed with Jen. She is an amazing woman, and I am now proud to call her a friend.”
Sierra M.
I have been attending Jen’s Reiki/Meditation circles since May of 2022 and the changes in my life have been amazing! The guided meditations are easy to follow and the energetic shifts that happen are powerful, but the one-two-punch is the Reiki energy you receive through Jen after the meditation. The really opens you up to receive the Love and Abundance the Universe has been waiting for you to claim! My boyfriend never heard of a chakra before he attended Jen’s circle. He is now attending her circles regularly and even meditating at home, because he says it quiets his mind and reduces his anxiety. When he can't sleep at night we practice the breathing techniques that Jen taught us to get out of our heads and quiet the monkey chatter. I will finish by saying I was privileged to receive a full hour Reiki session with Jen that was Peaceful and Relaxing and bonus!... my back pain was gone after one session! Hope to see you at a circle!
Kim F.
Address: 11014 Honey Creek Road Thornville, Ohio, 43076 United States of America
Email: jen@thenurseintuitive.com
Address: 11014 Honey Creek Road Thornville, Ohio, 43076 United States of America
Email: jen@thenurseintuitive.com