You're not broken.
Your nervous system is overwhelmed.
I help women get out of survival mode and feel calm, clear, and like themselves again using nervous system-based care.
Created for the high-capacity women who give everything and are ready to feel like themselves again.
Grounded in clinical experience, nervous system science, and intuitive care.
Start Here: Your Nervous System Reset Session
If you feel overwhelmed, exhausted, or stuck in survival mode, this is where we begin.
This 60-minute session helps your body slow down, reset, and feel safe again.
Your body already knows the way forward. Let's listen together.
Ways to Work With Me
Start where you are.
Go as deep as you're ready for.
Regulate: Weekly Nervous System Reset Class
Slow down, reconnect, and gently regulate your nervous system through gentle movement, breathwork, and grounding.
Restore:
Monthly Full Moon
Sound Journey
A deeper, immersive experience using sound to calm your nervous system, release tension, and restore your energy.
Reset:
Monthly Group Experience
Release stress, reconnect with yourself, and step back into your life feeling grounded, clear, and more like you again.
From Burnout to Balance
Stress doesn't just live in your mind; it lives in your body.
When your nervous system has been in overdrive for too long, it can feel like you're constantly on edge, exhausted, or disconnected from yourself.
You might be doing all the "right" things and still feel like something isn't clicking. Like you're holding it all together on the outside, but inside you're running on empty.
The good news? Your body already knows how to reset. It just needs the right support.
Through a blend of clinical understanding and intuitive care, I help women move out of survival mode and back into a state of calm, clarity, and balance.
As a nurse with nearly 2 decades of experience, I bridge nervous system science with holistic practices to support true, lasting change.
The Nurse Intuitive Method
This is the path I guide you through- whether in a single session or a deeper journey.
Regulate
Calm your nervous system and create safety in your body through breathwork, grounding, and gentle supportive practices
Restore
Release stress and emotional heaviness while rebuilding your energy through sound, Reiki, and nervous system care
Reclaim
Rebuild your energy, rhythm, and capacity so you can feel like yourself again and move through life with more ease, clarity, and confidence
Integration
Sustain your results with personalized rituals, support, and a way of living that help you stay grounded, balanced, and regulated in your everyday life
What You Can Expect
This is more than a session; it's a guided reset designed to help your body finally slow down, feel safe, and begin to heal.
This is for the woman who has been holding it all together for everyone else and is ready to finally feel like herself again.
Inside your experience
Weekly 1:1 sessions (60-90 minutes, virtual or in-person)
A personalized Aromatherapy kit delivered to your home
Access to meditation, breathwork, and movement recordings or sessions
Access to additional "Reset Session(s)" when you need extra support
Ongoing support between sessions (messaging/email) so you are never navigating this alone
An Intuitive Wellness Playbook to support you beyond our time together
Benefits:
Feel Calmer, more grounded, and back in control of your body and energy
Sleep more deeply and wake with greater clarity
Build rituals that actually fit your life (not someone else's)
Experience deeper balance in your body, mind, and emotions
Your Journey Starts Here
Choose the level of support that meets you where you are right now
Regulate
You feel overwhelmed, wired, or stuck in survival mode and just want to feel safe again.
12-week guided reset
Focus: Creating safety, stabilizing your nervous system, and allowing your body to rest
Weekly 1:1 60-minute sessions
Breathwork, grounding, and restorative practices
Simple, supportive rituals you can actually maintain
1 "Reset Session"
Restore
You are no longer in crisis, but your energy, rhythm, and capacity haven't fully come back.
16-week restoration journey
Focus: Rebuilding your energy, Rhythm, and Capacity
Everything in Regulate
Weekly 1:1 60-75-minute sessions
Personalized breathwork, meditation, and yoga practices
Expanded rituals for energy, sleep, and emotional harmony
1 additional "Reset Session" (2 total)
Reclaim
You're ready for deep, lasting change and want to fully step into the next version of yourself.
6-month deep transformation container
Focus: Deep Integration, identity work, and sustainable, embodied change
Everything in Restore
Weekly 1:1 75- 90 minute sessions
High-touch, extended support with deeper integration
Fully customized wellness playbook
2 additional "Reset Sessions" (4 total) + priority access
The Woman Behind the Work
JEN TINTO
Meet The Nurse Intuitive
I'm Jen- The Nurse Intuitive.
I blend clinical experience with intuitive care to help women move out of survival mode and feel like themselves again.
15
Years of Experience
100's
Satisfied Clients
A Trusted Member of
Client Results
“ Hearing about Reiki, I was a little skeptical regarding its healing powers. But after one session, with instant noticeable results, I’m a firm believer in it, and would highly recommend it to my friends and family.”
- Steve M.
“After finishing 30 days of chemotherapy and radiation, I wanted to reset my body and get out leftover toxins. After the juice cleanse I felt great and had more energy. Jen was a great coach! She kept myself and the group as a whole motivated and was always available for questions!”
Ben G.
“Reiki has helped me balance my energy and my stress levels. As someone who was diagnosed with Lupus a few years ago, stress plays a huge factor in how my flare ups happen. With Reiki in my life I am able to live life to the fullest.”
Bethanie W.
“Jen is truly intuitive. I have been working through some of the most difficult challenges in work and in life and she has been there to listen, hold space, and heal. I’m a skeptic of most things and Reiki was one of them. Working with Jen has transformed my life by helping bring me back to center and give me clarity.”
Kim R
Reiki has helped me focus my life and with decreasing my stress levels.
Stephanie W.
I absolutely loved doing the juice cleanse with Jennifer! I learned a lot about the benefits of juicing for my health goals. I could not believe how much energy I had and how clear minded I felt while doing the cleanse. Now juicing is part of my everyday and I love it!
Sarah K.
“I recently met Jen through a very special circumstance. I am a firm believer that our meeting was not happenstance, but our paths were meant to cross. Jen is caring, compassionate, has excellent therapeutic communication skills, and is extremely knowledgeable in a variety of aspect. She is a natural healer, has a calming presence and a warm heart. It didn’t matter the time of day, or what she was doing, if I needed her she was there for me. She has a way of listening, asking questions, and offering advice or techniques that instantly made me feel calm, and have a better understanding on the situation. She is very passionate about what she does. She takes the time and energy needed to help without hesitation. I am so thankful my path crossed with Jen. She is an amazing woman, and I am now proud to call her a friend.”
Sierra M.
I have been attending Jen’s Reiki/Meditation circles since May of 2022 and the changes in my life have been amazing! The guided meditations are easy to follow and the energetic shifts that happen are powerful, but the one-two-punch is the Reiki energy you receive through Jen after the meditation. The really opens you up to receive the Love and Abundance the Universe has been waiting for you to claim! My boyfriend never heard of a chakra before he attended Jen’s circle. He is now attending her circles regularly and even meditating at home, because he says it quiets his mind and reduces his anxiety. When he can't sleep at night we practice the breathing techniques that Jen taught us to get out of our heads and quiet the monkey chatter. I will finish by saying I was privileged to receive a full hour Reiki session with Jen that was Peaceful and Relaxing and bonus!... my back pain was gone after one session! Hope to see you at a circle!
Kim F.
15+
Years of Experience
This is what happens when your nervous system finally feels safe.
“ Hearing about Reiki, I was a little skeptical regarding its healing powers. But after one session, with instant noticeable results, I’m a firm believer in it, and would highly recommend it to my friends and family.”
- Steve M.
“After finishing 30 days of chemotherapy and radiation, I wanted to reset my body and get out leftover toxins. After the juice cleanse I felt great and had more energy. Jen was a great coach! She kept myself and the group as a whole motivated and was always available for questions!”
Ben G.
“Jen is truly intuitive. I have been working through some of the most difficult challenges in work and in life and she has been there to listen, hold space, and heal. I’m a skeptic of most things and Reiki was one of them. Working with Jen has transformed my life by helping bring me back to center and give me clarity.”
Kim R
“Reiki has helped me balance my energy and my stress levels. As someone who was diagnosed with Lupus a few years ago, stress plays a huge factor in how my flare ups happen. With Reiki in my life I am able to live life to the fullest.”
Bethanie W.
Reiki has helped me focus my life and with decreasing my stress levels.
Stephanie W.
I absolutely loved doing the juice cleanse with Jennifer! I learned a lot about the benefits of juicing for my health goals. I could not believe how much energy I had and how clear minded I felt while doing the cleanse. Now juicing is part of my everyday and I love it!
Sarah K.
“I recently met Jen through a very special circumstance. I am a firm believer that our meeting was not happenstance, but our paths were meant to cross. Jen is caring, compassionate, has excellent therapeutic communication skills, and is extremely knowledgeable in a variety of aspect. She is a natural healer, has a calming presence and a warm heart. It didn’t matter the time of day, or what she was doing, if I needed her she was there for me. She has a way of listening, asking questions, and offering advice or techniques that instantly made me feel calm, and have a better understanding on the situation. She is very passionate about what she does. She takes the time and energy needed to help without hesitation. I am so thankful my path crossed with Jen. She is an amazing woman, and I am now proud to call her a friend.”
Sierra M.
I have been attending Jen’s Reiki/Meditation circles since May of 2022 and the changes in my life have been amazing! The guided meditations are easy to follow and the energetic shifts that happen are powerful, but the one-two-punch is the Reiki energy you receive through Jen after the meditation. The really opens you up to receive the Love and Abundance the Universe has been waiting for you to claim! My boyfriend never heard of a chakra before he attended Jen’s circle. He is now attending her circles regularly and even meditating at home, because he says it quiets his mind and reduces his anxiety. When he can't sleep at night we practice the breathing techniques that Jen taught us to get out of our heads and quiet the monkey chatter. I will finish by saying I was privileged to receive a full hour Reiki session with Jen that was Peaceful and Relaxing and bonus!... my back pain was gone after one session! Hope to see you at a circle!
Kim F.
Real women.
Real Nervous system shifts.
When you are ready, your reset is here.
Address: 11014 Honey Creek Road Thornville, Ohio, 43076 United States of America
Email: jen@thenurseintuitive.com
11014 Honey Creek Road
Thornville, Ohio, 43076
United States of America
Email: jen@thenurseintuitive.com